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	<title>Comments for For My Tummy</title>
	<link>http://www.formytummy.com</link>
	<description>Self-Help for IBS</description>
	<pubDate>Sat, 25 May 2013 00:50:03 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>

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		<title>Comment on My Daily IBS Diet with Calorie Count and Activity Level by Ralf</title>
		<link>http://www.formytummy.com/2007/06/10/daily-diet-with-calorie-count-and-activity-level/#comment-136708</link>
		<pubDate>Fri, 17 May 2013 06:40:33 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/06/10/daily-diet-with-calorie-count-and-activity-level/#comment-136708</guid>
					<description>&lt;strong&gt;Ralf...&lt;/strong&gt;

My Daily IBS Diet with Calorie Count and Activity Level &#124; For My Tummy...</description>
		<content:encoded><![CDATA[<p><strong>Ralf&#8230;</strong></p>
<p>My Daily IBS Diet with Calorie Count and Activity Level | For My Tummy&#8230;
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		<title>Comment on Food Pyramids and Diet for Irritable Bowel Syndrome by Odessa</title>
		<link>http://www.formytummy.com/2007/04/23/food-pyramids/#comment-134607</link>
		<pubDate>Sat, 20 Apr 2013 00:57:09 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/04/23/food-pyramids/#comment-134607</guid>
					<description>&lt;strong&gt;Odessa...&lt;/strong&gt;

Food Pyramids and Diet for Irritable Bowel Syndrome &#124; For My Tummy...</description>
		<content:encoded><![CDATA[<p><strong>Odessa&#8230;</strong></p>
<p>Food Pyramids and Diet for Irritable Bowel Syndrome | For My Tummy&#8230;
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		<title>Comment on Glossary of Fiber Terms Used in Writing about Irritable Bowel Syndrome (IBS) by twitter post</title>
		<link>http://www.formytummy.com/2007/08/21/glossary-of-fiber-terms-used-in-writing-about-irritable-bowel-syndrome-ibs/#comment-128536</link>
		<pubDate>Sun, 23 Sep 2012 03:09:41 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/08/21/glossary-of-fiber-terms-used-in-writing-about-irritable-bowel-syndrome-ibs/#comment-128536</guid>
					<description>&lt;strong&gt;twitter post...&lt;/strong&gt;

Glossary of Fiber Terms Used in Writing about Irritable Bowel Syndrome &#124; For My Tummy...</description>
		<content:encoded><![CDATA[<p><strong>twitter post&#8230;</strong></p>
<p>Glossary of Fiber Terms Used in Writing about Irritable Bowel Syndrome | For My Tummy&#8230;
</p>
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		<title>Comment on IBS DIET by tummyblogger</title>
		<link>http://www.formytummy.com/to-begin-ibs-c/#comment-56414</link>
		<pubDate>Mon, 08 Dec 2008 21:58:01 +0000</pubDate>
		<guid>http://www.formytummy.com/to-begin-ibs-c/#comment-56414</guid>
					<description>Hi, Daryl
   I apologize for the long delay in getting back to you. I was at a convention and got an amazing response to the material I prepared. I 'm just getting out from under now.
   As it happens, there is a sport protein called New-Whey liquid protein, that comes in either 25gm tubes or 40gm tubes, and several flavors.
   Most whey protein is hard for someone with IBS to tolerate. I tried this in the fitness center, and liked it, kept going back because it is so easy to carry, and eventually ordered it. That said, a) I do not tolerate whey very well, b) the New-Whey liquid protein does have two artificial sweeteners, which have caused me problems in the past, acesulfame-K, and sucralose. Sucralose is marketed as Splenda (R).
   If your IBS is under control, this product works well. I don't think it will send you out of control, either. If your IBS goes out of control for other reasons, New-Whey would then top your list of things to stop.
   Thanks for writing in, and may the holiday season be all you hoped for.

All the best,
Tummyblogger</description>
		<content:encoded><![CDATA[<p>Hi, Daryl<br />
   I apologize for the long delay in getting back to you. I was at a convention and got an amazing response to the material I prepared. I &#8216;m just getting out from under now.<br />
   As it happens, there is a sport protein called New-Whey liquid protein, that comes in either 25gm tubes or 40gm tubes, and several flavors.<br />
   Most whey protein is hard for someone with IBS to tolerate. I tried this in the fitness center, and liked it, kept going back because it is so easy to carry, and eventually ordered it. That said, a) I do not tolerate whey very well, b) the New-Whey liquid protein does have two artificial sweeteners, which have caused me problems in the past, acesulfame-K, and sucralose. Sucralose is marketed as Splenda (R).<br />
   If your IBS is under control, this product works well. I don&#8217;t think it will send you out of control, either. If your IBS goes out of control for other reasons, New-Whey would then top your list of things to stop.<br />
   Thanks for writing in, and may the holiday season be all you hoped for.</p>
<p>All the best,<br />
Tummyblogger
</p>
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		<title>Comment on Contact by tummyblogger</title>
		<link>http://www.formytummy.com/contact/#comment-56412</link>
		<pubDate>Mon, 08 Dec 2008 21:27:26 +0000</pubDate>
		<guid>http://www.formytummy.com/contact/#comment-56412</guid>
					<description>Dear Rodney,
    I apologize for taking so long to answer your question. I attended a convention and got an amazing, though time-consuming, response. I am just now getting out from under. From the DA-IBS product line, since they have a separate DA-Constipation product, it seems they have IBS-D in mind. On the other hand, their clinical trial found that DA-IBS was particularly effective in reducing pain. That's not the case with the research on Align - which is generally effective, and effective with other symptom patterns - just no report of effectiveness in reducing pain, if I recall correctly.
    Thanks for writing in, and checking back, too.

All the best,
Tummyblogger</description>
		<content:encoded><![CDATA[<p>Dear Rodney,<br />
    I apologize for taking so long to answer your question. I attended a convention and got an amazing, though time-consuming, response. I am just now getting out from under. From the DA-IBS product line, since they have a separate DA-Constipation product, it seems they have IBS-D in mind. On the other hand, their clinical trial found that DA-IBS was particularly effective in reducing pain. That&#8217;s not the case with the research on Align - which is generally effective, and effective with other symptom patterns - just no report of effectiveness in reducing pain, if I recall correctly.<br />
    Thanks for writing in, and checking back, too.</p>
<p>All the best,<br />
Tummyblogger
</p>
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		<title>Comment on &#8220;Old&#8221; Treatments for IBS by Jenny R.</title>
		<link>http://www.formytummy.com/2008/11/16/old-treatments-for-ibs/#comment-56368</link>
		<pubDate>Sun, 07 Dec 2008 21:41:37 +0000</pubDate>
		<guid>http://www.formytummy.com/2008/11/16/old-treatments-for-ibs/#comment-56368</guid>
					<description>I found your site in google when I was looking up blogs.  I realy like what you have done and just wanted to leave a comment saying so.  Cheers</description>
		<content:encoded><![CDATA[<p>I found your site in google when I was looking up blogs.  I realy like what you have done and just wanted to leave a comment saying so.  Cheers
</p>
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		<title>Comment on Contact by Rodney</title>
		<link>http://www.formytummy.com/contact/#comment-52547</link>
		<pubDate>Thu, 20 Nov 2008 08:20:21 +0000</pubDate>
		<guid>http://www.formytummy.com/contact/#comment-52547</guid>
					<description>Does it take a while for a response here?</description>
		<content:encoded><![CDATA[<p>Does it take a while for a response here?
</p>
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		<title>Comment on IBS DIET by Daryl</title>
		<link>http://www.formytummy.com/to-begin-ibs-c/#comment-52518</link>
		<pubDate>Wed, 19 Nov 2008 23:50:41 +0000</pubDate>
		<guid>http://www.formytummy.com/to-begin-ibs-c/#comment-52518</guid>
					<description>Hi there tummy blogger,

First, thanks for all the advice. It's extremely helpful. Second, I have resorted to a vegan lifestyle since reading over the information both here and at Heather's site, but I am very active (exercise and weight train daily). Is there a protein shake that you would recommend for muscle recovery that fits within the guidelines of an IBS diet? I've read about some of the shakes you have listed on this site, but I'm really looking for something I can take with me to school, work, etc. Any advice would be greatly appreciated. 

Thank you for your time,

Daryl</description>
		<content:encoded><![CDATA[<p>Hi there tummy blogger,</p>
<p>First, thanks for all the advice. It&#8217;s extremely helpful. Second, I have resorted to a vegan lifestyle since reading over the information both here and at Heather&#8217;s site, but I am very active (exercise and weight train daily). Is there a protein shake that you would recommend for muscle recovery that fits within the guidelines of an IBS diet? I&#8217;ve read about some of the shakes you have listed on this site, but I&#8217;m really looking for something I can take with me to school, work, etc. Any advice would be greatly appreciated. </p>
<p>Thank you for your time,</p>
<p>Daryl
</p>
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		<title>Comment on Contact by Rodney</title>
		<link>http://www.formytummy.com/contact/#comment-52472</link>
		<pubDate>Wed, 19 Nov 2008 10:42:50 +0000</pubDate>
		<guid>http://www.formytummy.com/contact/#comment-52472</guid>
					<description>I have IBC-C, NEVER IBS-D. What would be better suggested for me. DA-IBS or Align? I don't care about money, I just need something to help my pain.</description>
		<content:encoded><![CDATA[<p>I have IBC-C, NEVER IBS-D. What would be better suggested for me. DA-IBS or Align? I don&#8217;t care about money, I just need something to help my pain.
</p>
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		<title>Comment on Following a Soluble Fiber Trail across the Net by tummyblogger</title>
		<link>http://www.formytummy.com/2008/08/22/following-a-soluble-fiber-trail-across-the-net/#comment-46257</link>
		<pubDate>Fri, 24 Oct 2008 06:56:27 +0000</pubDate>
		<guid>http://www.formytummy.com/2008/08/22/following-a-soluble-fiber-trail-across-the-net/#comment-46257</guid>
					<description>Hi, Diane
   Thanks for writing in again.
   I would also like to know *how* the Aztecs got the seedpods. The acacia tree is only listed as growing in Africa; the Aztecs lived in what is now Mexico, and didn't travel across the ocean.

Best,
Tummyblogger</description>
		<content:encoded><![CDATA[<p>Hi, Diane<br />
   Thanks for writing in again.<br />
   I would also like to know *how* the Aztecs got the seedpods. The acacia tree is only listed as growing in Africa; the Aztecs lived in what is now Mexico, and didn&#8217;t travel across the ocean.</p>
<p>Best,<br />
Tummyblogger
</p>
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