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IBS Hints for Holiday Parties, Christmas Dinner, Kwanzaa, and New Year’s

4 Comments Published by tummyblogger December 17th, 2007 in Gastrocolic Reflex, IBS Triggers, Strategies

When you are working on controlling IBS, and being in charge of what you eat, these events can wreck the best self-control. Not only are the holidays stressful in and of themselves, but they take away the one thing you can usually control — what you eat. Here are some hints for being away from […]