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Soy Products Archive

Irritable Bowel Syndrome: 7 Diet Principles

2 Comments Published by tummyblogger October 11th, 2007 in fiber, Probiotics, Soy Products, Prebiotics, IBS Diet

Introduction
I would like to clarify the underlying principles to the IBS food recommendations that I make on ForMyTummy (FMT). When I first started ForMyTummy.com, over a year ago, I thought the principles were the same as, or similar to, those of Heather Van Vorous, of the HelpforIBS.com web site. Upon reflection, after a year of […]

Window Shopping for IBS Products–Now Available

2 Comments Published by tummyblogger September 25th, 2007 in Breakfast, fiber, Chocolate, Revival Soy, Probiotics, Food for IBS, Irritable Bowel Syndrome, IBS food, Align, Soy Products, Soy Amazing, Online sources, BestLifeInternational, Digestive Advantage - IBS, IBS Diet

For some time there has been a Page Title — in the upper right hand corner of the header menu — called “Window Shopping.” If you clicked on it, you would see a browser window that goes directly to the Best Life International website, and their “Soy Amazing” ™ Meal Replacement shake.
That was it. […]

Coffee for Irritable Bowel Syndrome? Puroast sale.

0 Comments Published by tummyblogger September 20th, 2007 in coffee, general, IBS, IBS-C, Soy Coffee, IBS Diet

Puroast is one of a few brands of low acid coffee. Since coffee is my “Essential Food Group” and since my tummy is now pretty stable, I ordered it and tried it a couple of times, using 1/2 measure Puroast and 3/2 measure Rocamojo Soy Coffee. Both were in mocha flavor, and the resulting chocolate […]

“Is Soy Yogurt Good for IBS?”

1 Comment Published by tummyblogger August 17th, 2007 in Probiotics, IBS food, Soy Products, Prebiotics, Dannon Activia Yogurt

One-Way Dialog
One way to have a dialog with readers of this blog is to look for the questions people are entering into search engines, where the search engine decides ForMyTummy has something to say on the question. Sometimes I doubt that the questioner found an answer here. When I answer these questions, it’s after the […]

Planet-saving Brew - Soy Coffee or Coffee for IBS–Irritable Bowel Syndrome

0 Comments Published by tummyblogger August 11th, 2007 in Breakfast, coffee, Chocolate, Amazon, IBS, Irritable Bowel Syndrome, IBS food, Soy Products, Online sources

Source of the Recipe
This “recipe” is something I have adapted from a New York Times post six weeks ago or so about making coffee without using fossil fuels. The writer wanted iced coffee, and learned the following method of making it.
Reason for this Post
Also, in blog statistics I noted that someone came here on a […]

IBS Basics

2 Comments Published by tummyblogger July 18th, 2007 in Teas, fiber, Sweetener, Probiotics, IBS, Irritable Bowel Syndrome, IBS therapy, IBS Triggers, IBS-C, IBS-D, Soy Products, FiberSure (tm), Heather's Organic Acacia Tummy Fiber (tm), Benefiber (tm), Digesting Information

In this post I will try to outline the basics of Irritable Bowel Syndrome (IBS) therapy. The harsh truth is that there is no magic pill or potion. IBS is a condition rather than an illness. I know, when you are in the middle of the current round of bodily “wrongness” that is IBS, you […]

Safe Foods by Brand Name List

0 Comments Published by tummyblogger October 16th, 2006 in Amazon, Soy milk, Food for IBS, IBS, Irritable Bowel Syndrome, IBS food

For a long time I’ve been contemplating a list of safe foods for IBS, foods that may be available in your local or nearby supermarket. I just found such a list, that is comprehensive, on Heather Van Vorous’s web site. The link is as follows:
Safe Foods List, By Country
I would caution you still to READ […]

Revival Soy Caution II

0 Comments Published by tummyblogger October 2nd, 2006 in Revival Soy, Soy chips, Food for IBS, IBS, Irritable Bowel Syndrome, IBS Triggers

The other caution about the Revival Soy site is this page, that might be the first page you see if you search on Revival Soy. The Revival Soy Bars aren’t suitable for many people with IBS because they have dairy and sweeteners that cause problems. The shakes offered, again, are not suitable for many people […]

Revival Soy Caution I

0 Comments Published by tummyblogger October 2nd, 2006 in Revival Soy, Food for IBS, IBS, Irritable Bowel Syndrome

While I haven’t been recommending all their products, I have written in favor of the Revival Soy Shakes. They come as a powder, in an envelope, and need to be added to 6 oz. of water, or 8 oz. of soy milk to form a shake. The nice thing about the Revival Shakes is that […]

Low-Fiber Meal Replacement

0 Comments Published by tummyblogger September 28th, 2006 in fiber, Sweetener, Stevia, Revival Soy, Food for IBS, IBS, Irritable Bowel Syndrome, IBS food

This is a quick recipe for a low-fiber meal replacement that I just invented. I discovered, sadly, that there is a fairly small window between too few grams of fiber a day, and too many. Since my standard meal replacement shake provides 13 gms. of fiber in one nice-sized serving, and two of them provide 26 gms., I’m near my limit. If I then add a high-fiber taco to the

Unsweetened!?

1 Comment Published by tummyblogger September 27th, 2006 in Breakfast, Sweetener, Stevia, Revival Soy, IBS, Irritable Bowel Syndrome, IBS food

UGH! Breakfast with unsweetened coffee (or whatever), and Unsweetened Soy Shake from Revival Soy? Doesn’t sound very good, does it? Well, I left out the best part. I found, first on the Revival Soy pages and then elsewhere on the web, a very good no-calorie organic sweetener called Stevia, which comes from the stevia rebaudiae plant found in South America. The following copy from Revival Soy sums it up:

An intensely sweet . . .