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Adjuncts Archive

Agony of August–NOT
I finished the month of August without my annual bout of extreme IBS, either D or C, and credit the combination of IBS diet and the fact that I was taking the probiotic Align ™ for this amazing difference from the past “agony of August.”
Then, in the beginning of September, I had […]

The following paragraph on Heather’s web site caught my eye:
Irritable Bowel Syndrome (IBS) Supplements
Supplements for the dietary management of IBS can be unbelievably helpful for stabilizing digestion. This is particularly true when they’re used as one of the five key strategies for controlling Irritable Bowel Syndrome (proper diet, stress management, alternative therapies, and prescription medications […]

“Medicine Has Dropped the Ball on IBS”
I recently read a letter of praise for the dietary method of managing IBS, which is a medically endorsed therapy for Irritable Bowel Syndrome (IBS). In the middle of his self-congratulation, he inserted a slam against “medicine” for not dealing with Irritable Bowel Syndrome (IBS).
The best we have are […]

One of what I call “adjuncts” to the therapy (not treatment, per se) of IBS is peppermint. Another is teas, which I’ve talked about before. This week’s Newsweek has a short article on the researched benefits of smelling peppermint, and, when it comes to IBS, ingesting peppermint. Here is the IBS part of the article:

One […]