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IBS therapy Archive

On formytummy.com, I’ve talked about probiotics and prebiotics, fiber in the diet, brand names of products that are helpful, or not, and most of all, diet as a treatment for IBS.
But what is “Treatment for IBS” in an overall sense? You have a diagnosis of IBS, fine. Well, actually, not so fine! To get […]

Thanks to Darlene, who wrote in a comment that she had found Align on the Costco website, for $24.99. The hitch is that they require you to purchase two packages at once. They also tack on a 5% surcharge for non-members. Then the shipping charge for standard shipping is 8.50. Here’s the total:
2 @ 24.99 […]

Agony of August–NOT
I finished the month of August without my annual bout of extreme IBS, either D or C, and credit the combination of IBS diet and the fact that I was taking the probiotic Align ™ for this amazing difference from the past “agony of August.”
Then, in the beginning of September, I had […]

Missing the Pill
This week would have been a very boring, more-of-the-same, post about Align. ™ It would have been, except that on Friday I forgot to take the day’s tablet of Align. It was my second week of taking Align using the 7-day blister packs that come in the new packaging.

Because I had, during this second week, gotten the days on the blister pack properly aligned (I couldn’t resist)

Terminology Problems
The discussion about appropriate types of fiber in the therapy of Irritable Bowel Syndrome is hampered by a number of misconceptions about fiber. What has been holding me up in writing a simple Fiber 101b post, the second part of the primer on fiber, has been the need to explain several distinctions among types […]

The following paragraph on Heather’s web site caught my eye:
Irritable Bowel Syndrome (IBS) Supplements
Supplements for the dietary management of IBS can be unbelievably helpful for stabilizing digestion. This is particularly true when they’re used as one of the five key strategies for controlling Irritable Bowel Syndrome (proper diet, stress management, alternative therapies, and prescription medications […]

Introduction
I had a friend who helped me startup a counseling center.
He was a neurologist, who said something that really stayed with me. He said “When I see a patient for the first time, I know within five minutes what I’ll find on examination, and how I’ll treat the person. The rest is interaction–teaching and […]

Fifth Week–Packaging Issues
I’m into the second four-week sample of Align, the probiotic from Procter & Gamble that has a patented new strain of the “good bacteria.” The big news is that I can’t cope with the “days of the week” blister packaging! I just grabbed one and tore it open at the regular time in my day. It was a Wednesday, and I grabbed a Sunday or a Friday, so

“Medicine Has Dropped the Ball on IBS”
I recently read a letter of praise for the dietary method of managing IBS, which is a medically endorsed therapy for Irritable Bowel Syndrome (IBS). In the middle of his self-congratulation, he inserted a slam against “medicine” for not dealing with Irritable Bowel Syndrome (IBS).
The best we have are […]

One of what I call “adjuncts” to the therapy (not treatment, per se) of IBS is peppermint. Another is teas, which I’ve talked about before. This week’s Newsweek has a short article on the researched benefits of smelling peppermint, and, when it comes to IBS, ingesting peppermint. Here is the IBS part of the article:

One […]

The Problem
In traveling the web I occasionally come across someone with IBS who is struggling with the idea the Irritable Bowel Syndrome (IBS) is “all in your head.” Then too there are the 50 or so articles I’ve seen that say that hypnosis, or cognitive therapy, or yoga, or […]

Today
Today, I took the 28th Align, of the allotment for my first month on Align.

Today I was late for an appointment. I ate a hasty meal including kiwi fruit, and my ride was late, besides. I rushed into the building where we would meet,and into the slow-as-molasses elevator. As I fretted, I noticed that I expected, as all my life I have expected, that my tummy would feel knotted and