If you are struggling to stay on a diet that avoids triggers for Irritable Bowel Syndrome (IBS), and miss crunchy foods like nuts and crispy chocolate bars, try this.
Drink hot chocolate made with Hershey’s Cocoa ™(unsweetened), not water, and Stevia — at the same time you are eating crunchy, cruchy Mariani Banana Chips ™. Lots […]
This will probably wind up as a page, as well as a post.
There are two web resources, as far as I know, that provide some lists of snacks for IBS.
This list, at tummychow.com, approaches the category of “what to eat when you can’t eat anything!”
There is a somewhat longer list at the Heather Van Vorous […]