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Breakfast Archive

Window Shopping for IBS Products–Now Available

2 Comments Published by tummyblogger September 25th, 2007 in Breakfast, fiber, Chocolate, Revival Soy, Probiotics, Food for IBS, Irritable Bowel Syndrome, IBS food, Align, Soy Products, Soy Amazing, Online sources, BestLifeInternational, Digestive Advantage - IBS, IBS Diet

For some time there has been a Page Title — in the upper right hand corner of the header menu — called “Window Shopping.” If you clicked on it, you would see a browser window that goes directly to the Best Life International website, and their “Soy Amazing” ™ Meal Replacement shake.
That was it. […]

Planet-saving Brew - Soy Coffee or Coffee for IBS–Irritable Bowel Syndrome

0 Comments Published by tummyblogger August 11th, 2007 in Breakfast, coffee, Chocolate, Amazon, IBS, Irritable Bowel Syndrome, IBS food, Soy Products, Online sources

Source of the Recipe
This “recipe” is something I have adapted from a New York Times post six weeks ago or so about making coffee without using fossil fuels. The writer wanted iced coffee, and learned the following method of making it.
Reason for this Post
Also, in blog statistics I noted that someone came here on a […]

Fast Break Fast

0 Comments Published by tummyblogger October 1st, 2006 in Breakfast, fiber, Stevia, coffee, Food for IBS, IBS, Irritable Bowel Syndrome, IBS food

Today I worked out a very fast breakfast—probably should have done it long ago, actually. This is especially for the instant-coffee, ice-cube-in-the-coffee, speed-it-up-at-all-costs, sort of person I still am.
This involves preparing the morning shake the night before and putting it in the refrigerator. For me the shake is made of soy milk, a Revival Soy […]

Unsweetened!?

1 Comment Published by tummyblogger September 27th, 2006 in Breakfast, Sweetener, Stevia, Revival Soy, IBS, Irritable Bowel Syndrome, IBS food

UGH! Breakfast with unsweetened coffee (or whatever), and Unsweetened Soy Shake from Revival Soy? Doesn’t sound very good, does it? Well, I left out the best part. I found, first on the Revival Soy pages and then elsewhere on the web, a very good no-calorie organic sweetener called Stevia, which comes from the stevia rebaudiae plant found in South America. The following copy from Revival Soy sums it up:

An intensely sweet . . .

Breakfast Ritual I

0 Comments Published by tummyblogger September 27th, 2006 in Gastrocolic Reflex, Breakfast, fiber, Food for IBS, IBS, Irritable Bowel Syndrome, IBS food

Following on yesterday’s post, about Breakfast mistakes, I had found I was loading up on IBS triggers, that activated the gatrocolic reflex’s gateway to gastrointestinal mayhem: bloating, constipation, pain, and whatever else!

I started the changeover to a tummy-calming breakfast with the Acacia powder branded with the name of Heather Van Vorous. Acacia powder is a soluble fiber; you could also use FiberSure ™.

The Breakfast Mistakes

0 Comments Published by tummyblogger September 26th, 2006 in Breakfast, IBS, Irritable Bowel Syndrome, IBS Triggers, IBS food

Once upon a time, I began the day with strong, strong instant coffee, sweetened with three or four packets of Splenda ™. That was enough to send my gastrocolic reflex into paroxysms of activity (diabolical, you might say). I came across a web site that mentioned that Splenda was associated with producing gas; I already had read this about other artificial sweeteners. I did try cutting down on the Splenda, with