fiber Archive
CVS Shelf Survey for Probiotics and Soluble Fiber
0 Comments Published by tummyblogger October 9th, 2008 in fiber, Probiotics, IBS, Align, Benefiber (tm), Digestive Advantage - IBSA brief survey of the shelves at the local CVS store — Pharmacy and over-the-counter and variety stuff, for those who don’t shop there — reveals two newer items of interest to people with Irritable Bowel Syndrome.
First, there is now a CVS Probiotic — which is what they call it — in the Laxatives, […]
Following a Soluble Fiber Trail across the Net
2 Comments Published by tummyblogger August 22nd, 2008 in fiber, VitaCost, FiberSure (tm), Heather's Organic Acacia Tummy Fiber (tm), Benefiber (tm), Prebiotics, IBS DietBackground
For more information on the importance of soluble fiber in the dietary approach to IBS, see these earlier posts:
Fiber Glossary, and
Fiber 101a, as well as
Fiber 101b.
Today’s web adventure:
Today, as I placed a regular supplement order with Vitacost.com, I somehow saw a long list of products. From idle curiosity, I scrolled down the page. I noticed […]
Irritable Bowel Syndrome: 7 Diet Principles
2 Comments Published by tummyblogger October 11th, 2007 in fiber, Probiotics, Soy Products, Prebiotics, IBS DietIntroduction
I would like to clarify the underlying principles to the IBS food recommendations that I make on ForMyTummy (FMT). When I first started ForMyTummy.com, over a year ago, I thought the principles were the same as, or similar to, those of Heather Van Vorous, of the HelpforIBS.com web site. Upon reflection, after a year of […]
Irritable Bowel Syndrome - What to Use Every Day?
4 Comments Published by tummyblogger September 30th, 2007 in fiber, general, IBS, Irritable Bowel Syndrome, IBS-D, FiberSure (tm), Heather's Organic Acacia Tummy Fiber (tm), Benefiber (tm), PrebioticsIn reviewing the questions that people ask search engines, and then get direct to this site, I am seeing a lot of “is it ok to take xyz every day.” The answers are sprinkled through this site, so I wonder whether people find what they are looking for.
In this post I review some of the […]
Window Shopping for IBS Products–Now Available
2 Comments Published by tummyblogger September 25th, 2007 in Breakfast, fiber, Chocolate, Revival Soy, Probiotics, Food for IBS, Irritable Bowel Syndrome, IBS food, Align, Soy Products, Soy Amazing, Online sources, BestLifeInternational, Digestive Advantage - IBS, IBS DietFor some time there has been a Page Title — in the upper right hand corner of the header menu — called “Window Shopping.” If you clicked on it, you would see a browser window that goes directly to the Best Life International website, and their “Soy Amazing” ™ Meal Replacement shake.
That was it. […]
Align for Irritable Bowel Syndrome (IBS) Review: Weeks 7 and 8
4 Comments Published by tummyblogger September 6th, 2007 in Probiotics, IBS, IBS therapy, IBS Triggers, Align, Heather's Organic Acacia Tummy Fiber (tm), Adjuncts, Digestive Advantage - IBSAgony of August–NOT
I finished the month of August without my annual bout of extreme IBS, either D or C, and credit the combination of IBS diet and the fact that I was taking the probiotic Align ™ for this amazing difference from the past “agony of August.”
Then, in the beginning of September, I had […]
Fiber 101b - Fiber for Irritable Bowel Syndrome (IBS)
2 Comments Published by tummyblogger August 23rd, 2007 in fiber, Irritable Bowel Syndrome, IBS-C, IBS-D, FiberSure (tm), Heather's Organic Acacia Tummy Fiber (tm), Benefiber (tm), Digesting InformationThe following material is designed specifically for people with Irritable Bowel Syndrome (IBS). It may be useful to people who have occasional constipation or diarrhea or non-specific tummy pain. As usual, this is not medical advice. It will be helpful to read the Fiber in IBS Glossary, posted two days ago, and you might […]
Glossary of Fiber Terms Used in Writing about Irritable Bowel Syndrome (IBS)
1 Comment Published by tummyblogger August 21st, 2007 in fiber, IBS therapy, FiberSure (tm), Heather's Organic Acacia Tummy Fiber (tm), Prebiotics, IBS Diet, IBS SymptomsTerminology Problems
The discussion about appropriate types of fiber in the therapy of Irritable Bowel Syndrome is hampered by a number of misconceptions about fiber. What has been holding me up in writing a simple Fiber 101b post, the second part of the primer on fiber, has been the need to explain several distinctions among types […]
False and True Conceptions about Irritable Bowel Syndrome (IBS) Treatment
0 Comments Published by tummyblogger August 19th, 2007 in fiber, Probiotics, IBS, Irritable Bowel Syndrome, IBS therapy, IBS Triggers, Digesting Information, Prebiotics, Adjuncts, IBS SymptomsThe following paragraph on Heather’s web site caught my eye:
Irritable Bowel Syndrome (IBS) Supplements
Supplements for the dietary management of IBS can be unbelievably helpful for stabilizing digestion. This is particularly true when they’re used as one of the five key strategies for controlling Irritable Bowel Syndrome (proper diet, stress management, alternative therapies, and prescription medications […]
Lost Post - Warmup to Fiber 101b, Fiber for Irritable Bowel Syndrome (IBS)
0 Comments Published by tummyblogger August 14th, 2007 in fiber, IBS, Irritable Bowel Syndrome, PrebioticsWarmup
In this warmup for the second part of the series on Fiber for Irritable Bowel Syndrome (IBS), I want to talk about daily fiber intake. Isn’t that dull! There is almost nothing in the world that will convince me that I should keep a daily record of what I eat and its fiber content.
Daily Record […]
Benefiber for Irritable Bowel Syndrome (IBS)
0 Comments Published by tummyblogger August 10th, 2007 in fiber, Amazon, IBS, Irritable Bowel Syndrome, Benefiber (tm), PrebioticsBenefiber in the Past
In reviewing the statistics for this growing blog, I notice that one of the most frequently used keywords is Benefiber. I imagine that people are checking out whether Benefiber is a good choice for a soluble fiber. Indeed, there used to be three soluble fibers on the market that I could recommend; […]
Summer Travel with Irritable Bowel Syndrome (IBS)
0 Comments Published by tummyblogger July 27th, 2007 in fiber, Amazon, IBS, Irritable Bowel Syndrome, IBS Triggers, IBS food, Online sourcesSummer Travel has a number of hazards for a person with Irritable Bowel Syndrome (IBS).
Traveler’s Diarrhea
Chancy Diet
Stress
Absence of facilities
Getting over-tired
Did I say stress?
First of all, avoid carbonated drinks and ice water. And, drink plenty of cool, not cold, water.
One element of the travel kit that I have used with success–and there’s no payoff for mentioning […]