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	<title>Comments on: IBS Hints for Holiday Parties, Christmas Dinner, Kwanzaa, and New Year&#8217;s</title>
	<link>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/</link>
	<description>Self-Help for IBS</description>
	<pubDate>Fri, 18 May 2012 23:33:10 +0000</pubDate>
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		<title>by: Rosie</title>
		<link>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-10120</link>
		<pubDate>Fri, 25 Jul 2008 11:32:55 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-10120</guid>
					<description>What a great article,a member of my family suffers from IBS and I am always on the lookout for more hints and tips to relieve their suffering</description>
		<content:encoded><![CDATA[<p>What a great article,a member of my family suffers from IBS and I am always on the lookout for more hints and tips to relieve their suffering
</p>
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		<title>by: tummyblogger</title>
		<link>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-5697</link>
		<pubDate>Tue, 15 Jan 2008 16:44:36 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-5697</guid>
					<description>Dear Jim,
   Thanks for your hint on how to decline foods gracefully. I wish you well with getting IBS under control.

All the best,
Tummyblogger</description>
		<content:encoded><![CDATA[<p>Dear Jim,<br />
   Thanks for your hint on how to decline foods gracefully. I wish you well with getting IBS under control.</p>
<p>All the best,<br />
Tummyblogger
</p>
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		<title>by: jim</title>
		<link>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-5507</link>
		<pubDate>Fri, 11 Jan 2008 04:02:19 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-5507</guid>
					<description>Long before IBS, I cut almost all sugar from my life.  Over every offer of a Christmas cookie I found myself explaining in detail how I had awful sugar crashes blah blah blah.  Finally I just settled on saying, "Sugar and I don't get along," with a little wrinkle of the nose and a little shake of the head.  Nobody's pried beyond that yet!

I'm just now figuring out life with IBS and I'm sure I'll be saying a lot of "__ and I don't get along" as I figure out what foods I should avoid.</description>
		<content:encoded><![CDATA[<p>Long before IBS, I cut almost all sugar from my life.  Over every offer of a Christmas cookie I found myself explaining in detail how I had awful sugar crashes blah blah blah.  Finally I just settled on saying, &#8220;Sugar and I don&#8217;t get along,&#8221; with a little wrinkle of the nose and a little shake of the head.  Nobody&#8217;s pried beyond that yet!</p>
<p>I&#8217;m just now figuring out life with IBS and I&#8217;m sure I&#8217;ll be saying a lot of &#8220;__ and I don&#8217;t get along&#8221; as I figure out what foods I should avoid.
</p>
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		<title>by: Hassan</title>
		<link>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-5089</link>
		<pubDate>Mon, 31 Dec 2007 06:20:42 +0000</pubDate>
		<guid>http://www.formytummy.com/2007/12/17/ibs-hints-for-holiday-parties-christmas-dinner-kwanzaa-and-new-years/#comment-5089</guid>
					<description>Thanks for the good advise, but to see how is gum arabic is of high content dietary soulabe fiber and other visit www.shop@darsavanna.com 

Regards

Hassan</description>
		<content:encoded><![CDATA[<p>Thanks for the good advise, but to see how is gum arabic is of high content dietary soulabe fiber and other visit <a href='http://www.shop@darsavanna.com' rel='nofollow'>www.shop@darsavanna.com</a> </p>
<p>Regards</p>
<p>Hassan
</p>
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