dssfaaaaaaaaaaaaaaaaaaaaaa 2007 September | For My Tummy

Archive for September, 2007

In reviewing the questions that people ask search engines, and then get direct to this site, I am seeing a lot of “is it ok to take xyz every day.” The answers are sprinkled through this site, so I wonder whether people find what they are looking for.
In this post I review some of the […]

Exercise for IBS with Constipation

IBS-C Tip
Daily exercise–a 20 minute walk, a 15 to 20 minute “trip” on the exercise bicycle–makes a difference in managing IBS-C. If you are young and active, of course a longer run or bicycle ride will tone up everything, including your gut.
If you are hovering within feet of your bathroom because of diarrhea, most of […]

Is there any kind of pizza that a person with IBS can have?
I can answer this, I think, but you have to read to the end of the post. These are the suggested rules for pizza:

I don’t believe you can eat the whole thing. Eat pizza only when you are sharing it with someone […]

An Eventful Week
The first week of Ganeden’s Digestive Advantage-IBS (DA-IBS) has been eventful, including the frantic repair of this web site, so this post is a bit late in coming.
On one day, I wound up at the end of the day with a classic upset stomach. From something I ate? I’m not sure. I didn’t […]

For some time there has been a Page Title — in the upper right hand corner of the header menu — called “Window Shopping.” If you clicked on it, you would see a browser window that goes directly to the Best Life International website, and their “Soy Amazing” ™ Meal Replacement shake.
That was it. […]

Digestive Advantage-IBS Probiotic
The week I chose to start Digestive Advantage–IBS turned out to be more stressful than I expected. This web site went down, for reasons that are not yet clear. I had meetings two days in a row in different parts of town, and transportation was disrupted by demonstrations. I promised two people copies […]

From the American College of Gastroenterologists : Digestive Health Smart Brief comes this brief item from Health Day News about when to see the doctor for tummy pain:
Guidelines on when abdominal pain requires medical attention
The American College of Gastroenterology has released a list of symptoms indicating when patients who have abdominal pain should see a […]

Puroast is one of a few brands of low acid coffee. Since coffee is my “Essential Food Group” and since my tummy is now pretty stable, I ordered it and tried it a couple of times, using 1/2 measure Puroast and 3/2 measure Rocamojo Soy Coffee. Both were in mocha flavor, and the resulting chocolate […]

The theme you see on this page is temporary, until I reconstruct the familiar theme we’ve been using. All of the content of ForMyTummy is still here. Please read, enjoy, comment.
TummyBlogger

Beginning Digestive Advantage-IBS

I’ve had a comprehensive exchange of emails with David Rotshtein at Ganeden Biotech, the makers of Digestive Advantage - IBS. We agreed that I would take DA-IBS and post regularly about it and the effects, or lack of effects, I experienced. In addition, I would be free to comment on various aspects of marketing and […]

Naturally Controlling IBS
Amid a group of generally excellent suggestions for the treatment of Irritable Bowel Syndrome (IBS) from Andrew Weil, M.D., there comes the following classic description of how the “Food Diary” suggestion from your doctor is supposed to work.
How a Food Journal Works
A food journal: Most people with IBS say their symptoms worsen after […]

I have been fixing up the inner workings of For My Tummy. This involved going back over two months of posts, and that gave me the chance to notice that I had posted once on two rules for IBS, here. And then, ten days or so before that, I had posted on the one rule […]