Crunchy & Chocolate for Irritable Bowel Syndrome
Published by tummyblogger August 4th, 2007 in Chocolate, Snacks, Irritable Bowel Syndrome, IBS foodIf you are struggling to stay on a diet that avoids triggers for Irritable Bowel Syndrome (IBS), and miss crunchy foods like nuts and crispy chocolate bars, try this.
Drink hot chocolate made with Hershey’s Cocoa ™(unsweetened), not water, and Stevia — at the same time you are eating crunchy, cruchy Mariani Banana Chips ™. Lots of crunch, lots of chocolate flave
Or, if you are fairly stable, you can substitute Kosher dark chocolate coins from Manischewitz, no more than one bag. Or you could make a cup of Rocamojo mocha soy drink.
Mariani Banana Chips have less fat than ethnic banana chips I’ve been able to buy, which accounts for their preference here.
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